Tiredness, fatigue and sleep

20 July 2022

What we have been through in recent years – and are still going through – has left many people feeling exhausted and fatigued.

It’s important that we acknowledge the external/environmental factors that impacted our wellbeing in the last three years.

The bushfires, the pandemic, the lockdowns, social isolation and war have contributed significantly to our exhaustion and fatigue – and stress. We need to acknowledge the stress from these external factors, manage our tiredness and monitor and manage our fatigue, because it impacts our work, our relationships, and our lives outside our jobs.

Giving ourselves permission to be more tired and fatigued because of external and environmental events is critical, because we are managing so much more than the tiredness and fatigue that comes just from our work.

Read full article

Share this story

Stay up to date

Sign up to the ANMF website for national updates, campaigns and educational opportunities. We promise not to inundate your mailbox!

Read More

News

Stay up to date with key issues impacting nursing, midwifery and care industries.

Related

Aged Care Minister addresses workforce in open letter following delay of new Aged Care Act

News Aged Care Minister addresses workforce in open letter following delay of new Aged Care Act

06 June 2025

In an open letter to the aged care workforce, new Minister for Aged Care and Seniors, Sam Rae, has highlighted the gover...

Read more

Come join us for digital health webinar

News Come join us for digital health webinar

05 June 2025

Come join us for the latest webinar, jointly run by the Australian Nursing and Midwifery Federation and the Australian D...

Read more

New podcast: Unlocking digital tools in clinical practice

News New podcast: Unlocking digital tools in clinical practice

04 June 2025

This latest episode of the ANMF Podcast, presented in partnership with the Australian Digital Health Agency, brings toge...

Read more